Personal training

Personalized instruction means that every second of your gym time is devoted to meeting your needs. Our trainers can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, or just simply help you stay motivated to reach your goals.

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Our personal training program offers

Each Trainer has a separate price per session they offer based on many variables such as their skill levels, experience, and availability! We enable our staff to do this so they can determine their worth and enjoy their time with you!

A flexible schedule

Train on your own time with the coach of your choosing. Our trainers want to help you improve when you are available!

Set goals

Our trainers will help you build “SMART” goals! We want your goals to be Specific, Measurable, Achievable, Realistic and Timely! One your goals are built our trainers will design a program to assist you in meeting those goals!

Personalized attention

With a personal trainer, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.

Lasting results

Not only will your trainer help you transform your health, but they’ll teach you how to maintain those results long term.

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Book a free intro today so we can learn all about you, your goals and how we can help you reach them
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