Our group training program offers
Our Class structure consists of the same structure regardless of which time or trainer’s class you attend! You’ll have a Warm-up (General and/or specific), the workout and a cool down.
Community
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, and yes hang out after training!
Certified coaches
Our coaches are trained, educated and certified to lead group classes by CrossFit Headquarters themselves. They know how to keep you safe while helping you reach your potential.
Fun
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting!
Results
It’s simple, make your goals, show up and let us help you do the rest.
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them
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Take the first step towards getting the results that you want