Our Team

Our #1 goal is ensure the safety, efficacy and efficiency of each client in any and all classes we teach, this requires fine tuned skills obtained by experience.

Our experienced coaches are dedicated to the success of every member of our gym, striving to help build healthier, more functional, happier humans!


CF-L1 Trainer

I have been in love with CrossFit since 2017.

I love being a teacher and trainer. I enjoy getting to watch my athletes grow and seeing the pride they have when they hit a new skill or a PR.  I love to challenge myself and I’m always trying to learn something new. If I ever find free time I like to play volleyball and go dancing.

Michelle Nicholson


CF-L1 Trainer

CF Nutrition Cert.

I Started Crossfit in 2018 and decided to obtained my Level 1 in 2021.

I love the environment and community that CrossFit itself creates and I enjoy sharing that with others.

Come check me out, and I promise to do my best to make you successful along your fitness journey.

Let’s do BIG things!!

Drop In

Drop in with us or call us for more info
Drop In