Release the BEAST

We are a 10,000 square foot facility dedicated to building better humans!

We are focused on building humans that live longer and stronger, healthier, functional lives. Our fitness approach is constantly varied, functional movement preformed at high intensity. We believe that routine is the enemy and we want to prepare you for the unexpected.

Our athletes are strong and the community is stronger!

Let us help improve your quality of life and introduce  you a community that supports you.  Come to Bexar Box and RELEASE YOUR INNER BEAST!

 

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What is Crossfit?

Crossfit is constantly varied functional movements performed at a high intensity.

Constantly Varied

Strategically varied workouts programmed for every day. Different movements, lifts, weights, rep schemes and modalities.

Functional Movement

- Need to lift a bag of dog off of the floor? Deadlift and in some cases a clean. - Need to sit down? That's a squat! - Putting something heavy somewhere high? Push press, overhead press! We train functional movements because life is demanding and we want you to be prepared.

High Intensity

Form first and intensity later. Our main focus is on moving well and then turning up the heat because your safety is the most important. Although, intensity is the most effective way to get results from your workouts... The goal is always to work hard within the limits of your own physical capacity because if you're working hard, you're still getting fitter.

Hear it from our members

Our clients are what makes us great

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